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Eat Lots of Colors is a light-hearted first look at nutrition for children 4 – 7 years old. Simply written and charmingly illustrated, it begins to teach the benefits of choosing to eat fruits and vegetables (containing phytonutrients) in a rainbow of colors. Children will learn that eating whole and "real" foods will help them to feel good about themselves, their capabilities and their own bodies. If you dream of your children saying, "Can I have carrots instead of potato chips?” download a copy of Eat Lots of Colors. www.eatlotsofcolors.com
